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October 14, 2021 @ 6:00 pm - 7:00 pm
One event on July 8, 2021 at 6:00 pm
One event on August 12, 2021 at 6:00 pm
One event on September 9, 2021 at 6:00 pm
One event on October 14, 2021 at 6:00 pm
Tysons Corner Center and DC Fray have partnered together to bring a culture of fun and fitness to all with our monthly Tysons Fit Club.
Fit Club helps attendees achieve their fitness goals one class at a time. Classes will be held on The Plaza at the green grass eclipse.
THIS MONTH //
May 13 – Boxing with BASH:
Feel the beat. Pack the punch. BASH is bringing the energy from the studio, directly to the turf!
For 45 fast-flying minutes, boxing conditioning is BASH’s #1 focus! Mixing high intensity bodyweight work, with contagiously fun shadow boxing intervals – BASH Boxing will build lean muscle, improve overall endurance, and torch calories round after round. Add in BASH’s favorite studio playlists & their top tier coaches – and you’ll find an outdoor experience that you won’t soon forget.
Coached by Under Armour Women’s Athlete and exercise science guru Monica Jones, prepare to maximize your workout, challenge your limits, and feel stronger with every jab!
No experience or equipment necessary. Participants are encouraged to bring an optional yoga/exercise mat, as quantity is highly limited. All are welcome!
UPCOMING SCHEDULE // THEME
June 10 – Senior Fit
July 8 – Zumba Night
August 12 – Pilates Remix
September 9 – Run Club with Formula
October 14 – Glow Yoga
NOTHING! Classes are free, but please do not forget your water and mask!
KEEPING YOU SAFE //
Your fitness class will follow all CDC guidelines and be social distanced with set locations for each participant.